Tuesday, January 24, 2012

I love fish!

And I've figured out how to cook it at home!
I buy frozen tilapia filets from BJ's & spray a glass cooking dish, then add basil, oregano, red pepper flakes then top with parmesan cheese. I spray the fish with cooking spray to get the cheese to stick then broil for 8 minutes on high.
Delicious!

Served with oven fries w/ blue cheese crumbles and a salad.

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